Life

Two Wolves Story: Choose Positivity for 2026

Happy Thanksgiving, Merry Christmas, and Happy New Year!

Congratulations, we survived the holidays! If you are like me, you are probably still trying to get life back in order or maybe salvage what remains of your day-to-day routine. Or, like me, you may be learning that some parts of your routine just weren’t working anymore and you need to change things to adapt with the season. New year, new changes, or as some say new resolutions.

I know we are already a month into 2026, which honestly is hard enough to believe. But that doesn’t mean its too late to start thinking about what you want this year to be. Where do you want your focus to be? Do you want to start your typical health goals? Focus more on your career or family? Are you looking out into the world or within? Maybe these questions are too philosophical and to be honest I don’t even know why I am asking them; this is not what I was intending to write about today. But here I am.

The reality is that these are questions that everyone typically thinks about at the end/beginning of a new year. I know I definitely have. I have a journal and vision board of different things I want to do and accomplish this year. I did the same thing last year, and I will do the same thing next year. It is common practice to make new years resolutions. Lists of goals you wish to achieve or maybe changes you want to make. Even within the corporate world, the start of a new year typically come with big changes. Re-structuring happens, some get promoted, others get laid off. New years bring new changes.

For me it makes me think about the story about the two wolves. I’ve only heard this story through word of mouth so I don’t know where it originated from and I don’t take credit for it, but essentially a grandfather tells his grandson a story about two wolves fighting. One wolf represents good things, love, compassion, joy, kindness, etc. The other wolf represents the bad things: evil, lies, greed, etc. As the wolves are fighting the grandson asks his grandfather, ‘which wolf will win?” and the grandfather responds with “whichever wolf you feed.” But its not just characteristics that this applies to, but everything within your life. What you speak. What you focus on. If you speak negative words and focus on the negative, then the negative will win. You will be miserable and you will think about all the ‘bad things that happen to you’. Whereas if you focus on the positive, speak positive, likewise you will see a shift happen. The negative things will start to have less of an impact on you and you will have a more positive filled life. Like attracts like as they say.

Which wolf are you going to feed this year?

Life

Weighted Stuffed Animals: Relief During Flu Season

Flu season is tough, especially for families. When one of you gets sick, it’s like a tidal wave through the rest of the family. No matter how careful you are it seems that you can only truly rest once the last of you gets the bug. We recently got hit with a nasty stomach virus. Sick in bed for a few days. My youngest seemed to have had the easiest of it, most of the symptoms gone after 24 hours, but even she took a few days to get back to her usual chipper self. The rest of us had a few days of symptoms that just made us all miserable. My oldest is probably the absolute hardest when she’s sick. Very emotional, and very stubborn. Trying to get her to take anything is like trying to pull her teeth out. In the case of a stomach virus as you likely know, there is not much that you can do aside from wait for it to pass. You can’t really eat so the only things you really can do is rest, and hydrate. For my oldest our biggest concern was was electrolytes. We got the typical recommendations to help replenish her electrolytes and stay hydrated. The Pedialyte popsicles, Gatorade, I even found applesauce pouches with electrolytes mixed in and yet nothing. We could not get her to take any of them outside of a tiny sip. What did she actually agree to take? Pickle juice and plain chicken broth. I’ve never met another 7 year old so in love with pickles and pickle juice but hey, it’s better than nothing I guess.

There is something we did find that helped a surprising amount during these past few weeks. On our recent trip to the Simply Natural Creamery dairy farm, we purchased some Warmies from the gift shop there. If you don’t know what these are they are weighted stuffed animals with lavender inside that you can actually warm in the microwave for a certain amount of time. The warmth and lavender help to relax you and can help with stomach aches/cramps. I did not expect them to help so much when we all had the chills. Even with piles of blankets on we were not able to stop shaking from the chills but as soon as we warmed these stuffed animals up, it was as if the warmth seeped deep into our bones. This was the only thing that seemed to help both of my daughters relax enough to sleep and get much needed rest. To be honest I even used one myself when I was sick and can speak from personal experience that they really do help.

I realize now this post is sounding more like an ad, I promise I am not sponsored by Warmies. I am just a relieved mother who has finally gotten through 2 weeks of back to back sickness where Warmies were the biggest help to get through it all and figured I’d share my experience for anyone else who may be getting hit by flu season.

Life

Finding Peace Amidst Parenting Chaos

When I was younger I never understood it when my mom would ask for “just a few minutes of quiet” it never made sense to me. I hated it when it was too quiet. I mean I grew up with 4 siblings, one who liked to sing opera, and due to our age differences I had nieces and nephews by the time I was 8 years old. All this to say, I wasn’t used to quiet. I was used to music, talking, and background noise which is how I learned to work. Even with school I needed music or some kind of noise in the background whenever I did homework or tests.

But now that I am older, and a Mom myself, I think I understand what my mom meant when she asked for quiet. I am still the same in a sense. When I am working I still need something in the background. Sometimes its music, sometimes its a tv show that I have seen already, just something. But now my usual background sound is also accompanied by something else. It’s followed by a barrage of “Mommy’s” every few minutes, accompanied by yet another question I may or may not know how to answer. Seriously, the questions they come up with. If it’s not the constant calling of “Mommy” then its the bickering. The ‘she took this’ or ‘she did that’ if you’ve seen Lilo and Stitch and can picture that “She’s touching me!” scene, that is what life is like with a 6 and 7 year old. To top it all off they also like to have background noise just like me. So they put on their tv shows or their music, both of which are definitely NOT conducive to concentration. I mean I’m a fan of Jack Black but if I have to listen to one more Peaches or Lava Chicken… So anyways, all of this coupled together every day from morning to night, is overwhelming, overstimulating, and makes me long for silence.

I saw a video not long ago, I wish I remember who made it to give them credit, but essentially it was a mom who told her kids to call her by her actual name for 1 hour. To give her a ‘mom break’ I thought that was silly but also pretty smart. But then when I thought about doing that with my girls I just knew that they would get such a kick out of it that they would be calling my Deby about a thousand times within that hour, so I decided not to test that method out. What I did start doing after much thought and prayer, was Instacart deliveries. I know that is probably not what you thought I would say. But my reasoning was this. I work full time from home while teaching the girls. We get out of the house for swimming lessons, parks, and the occasional field trip. But even then, I am always on high alert to always keep an eye on them, so I can’t say it’s entirely peaceful. I decided to do something that would get me out of the house occasionally on my own. I enjoy shopping for groceries but there’s only so many we need for ourselves so I thought why not go grocery shopping, without having to spend my own money? Even better, why not make some extra cash while doing it? So yeah, that’s how I decided to do Instacart deliveries. In the end, you know what ended up being my favorite part? The drive. There’s something almost meditative about being in the car by yourself in silence. No music, no one needing you or asking a question, just the sound of the air conditioning blasting and the dull hum of the engine. I could use that time to think about whatever I wanted, or nothing at all. Or even just use the time to pray. It was during that moment, that I finally understood what my mom meant all those times when she just asked for some quiet.