Life

Weighted Stuffed Animals: Relief During Flu Season

Flu season is tough, especially for families. When one of you gets sick, it’s like a tidal wave through the rest of the family. No matter how careful you are it seems that you can only truly rest once the last of you gets the bug. We recently got hit with a nasty stomach virus. Sick in bed for a few days. My youngest seemed to have had the easiest of it, most of the symptoms gone after 24 hours, but even she took a few days to get back to her usual chipper self. The rest of us had a few days of symptoms that just made us all miserable. My oldest is probably the absolute hardest when she’s sick. Very emotional, and very stubborn. Trying to get her to take anything is like trying to pull her teeth out. In the case of a stomach virus as you likely know, there is not much that you can do aside from wait for it to pass. You can’t really eat so the only things you really can do is rest, and hydrate. For my oldest our biggest concern was was electrolytes. We got the typical recommendations to help replenish her electrolytes and stay hydrated. The Pedialyte popsicles, Gatorade, I even found applesauce pouches with electrolytes mixed in and yet nothing. We could not get her to take any of them outside of a tiny sip. What did she actually agree to take? Pickle juice and plain chicken broth. I’ve never met another 7 year old so in love with pickles and pickle juice but hey, it’s better than nothing I guess.

There is something we did find that helped a surprising amount during these past few weeks. On our recent trip to the Simply Natural Creamery dairy farm, we purchased some Warmies from the gift shop there. If you don’t know what these are they are weighted stuffed animals with lavender inside that you can actually warm in the microwave for a certain amount of time. The warmth and lavender help to relax you and can help with stomach aches/cramps. I did not expect them to help so much when we all had the chills. Even with piles of blankets on we were not able to stop shaking from the chills but as soon as we warmed these stuffed animals up, it was as if the warmth seeped deep into our bones. This was the only thing that seemed to help both of my daughters relax enough to sleep and get much needed rest. To be honest I even used one myself when I was sick and can speak from personal experience that they really do help.

I realize now this post is sounding more like an ad, I promise I am not sponsored by Warmies. I am just a relieved mother who has finally gotten through 2 weeks of back to back sickness where Warmies were the biggest help to get through it all and figured I’d share my experience for anyone else who may be getting hit by flu season.

Life

Finding Peace Amidst Parenting Chaos

When I was younger I never understood it when my mom would ask for “just a few minutes of quiet” it never made sense to me. I hated it when it was too quiet. I mean I grew up with 4 siblings, one who liked to sing opera, and due to our age differences I had nieces and nephews by the time I was 8 years old. All this to say, I wasn’t used to quiet. I was used to music, talking, and background noise which is how I learned to work. Even with school I needed music or some kind of noise in the background whenever I did homework or tests.

But now that I am older, and a Mom myself, I think I understand what my mom meant when she asked for quiet. I am still the same in a sense. When I am working I still need something in the background. Sometimes its music, sometimes its a tv show that I have seen already, just something. But now my usual background sound is also accompanied by something else. It’s followed by a barrage of “Mommy’s” every few minutes, accompanied by yet another question I may or may not know how to answer. Seriously, the questions they come up with. If it’s not the constant calling of “Mommy” then its the bickering. The ‘she took this’ or ‘she did that’ if you’ve seen Lilo and Stitch and can picture that “She’s touching me!” scene, that is what life is like with a 6 and 7 year old. To top it all off they also like to have background noise just like me. So they put on their tv shows or their music, both of which are definitely NOT conducive to concentration. I mean I’m a fan of Jack Black but if I have to listen to one more Peaches or Lava Chicken… So anyways, all of this coupled together every day from morning to night, is overwhelming, overstimulating, and makes me long for silence.

I saw a video not long ago, I wish I remember who made it to give them credit, but essentially it was a mom who told her kids to call her by her actual name for 1 hour. To give her a ‘mom break’ I thought that was silly but also pretty smart. But then when I thought about doing that with my girls I just knew that they would get such a kick out of it that they would be calling my Deby about a thousand times within that hour, so I decided not to test that method out. What I did start doing after much thought and prayer, was Instacart deliveries. I know that is probably not what you thought I would say. But my reasoning was this. I work full time from home while teaching the girls. We get out of the house for swimming lessons, parks, and the occasional field trip. But even then, I am always on high alert to always keep an eye on them, so I can’t say it’s entirely peaceful. I decided to do something that would get me out of the house occasionally on my own. I enjoy shopping for groceries but there’s only so many we need for ourselves so I thought why not go grocery shopping, without having to spend my own money? Even better, why not make some extra cash while doing it? So yeah, that’s how I decided to do Instacart deliveries. In the end, you know what ended up being my favorite part? The drive. There’s something almost meditative about being in the car by yourself in silence. No music, no one needing you or asking a question, just the sound of the air conditioning blasting and the dull hum of the engine. I could use that time to think about whatever I wanted, or nothing at all. Or even just use the time to pray. It was during that moment, that I finally understood what my mom meant all those times when she just asked for some quiet.

Life

The Importance of Family Meals: A Personal Reflection

When it’s that time of year for the girls to have their yearly physical, I am always sent a questionnaire to fill out about their growth and so on. One question I get every year is how often we have the opportunity to sit down for family meals. I always thought this was an interesting question to ask. I also wondered how many people had the ability to sit down for a family meal every day. I grew up in a big family where both parents worked and siblings who were much older than I and had lives of their own. I remember sit down family meals revolving around holidays or when we had visitors, not so much a regular everyday occurrence. It’s not that we didn’t enjoy eating together, we just never all seemed to be in the same place to be able to do so. Being the youngest I would often eat with my grandparents or one or two of my siblings, otherwise our family was more of a ‘eat whenever you get home’ type of family.

Things changed when I was in high school, my siblings were all married and living in different states and it was just me and my parents. My mom no longer worked and with just the three of us, we ended up eating together a lot more often. Back then, I never really saw the significance of that time together but now, thinking back, I really miss those after school snacks and chats with my mom.

Now, being a mother myself, that is something I have been working on doing with our own family. With both of us working its easy to get into that same routine of eating whenever we can. Feed the girls their lunch while I eat lunch at my desk since I am working. We started implementing family dinners whenever we could and surprisingly, the girls loved it. They loved having our undivided attention and being able to talk and ask questions. It wasn’t until I first saw this that I understood why that question is on the yearly questionnaires from the pediatrician, there’s even been studies on the impact of family meals, which I won’t get into because this is not that type of blog but you can look into it.

Now that our hours are different, sometimes we aren’t able to do those family dinners as often as we had been doing. To combat this we decided to change things up and have family breakfasts and it has been going surprisingly well. Starting the day off with some family time is a great beginning to your day. In fact on one of the days when my husband and I were running late and unable to have that sit down family breakfast, my youngest called it a ‘lonely breakfast’. Even when they don’t vocalize it, they crave those family moments together. This might mean getting up a little bit earlier to get breakfast ready, or you can work together to get it done faster. But the effort you put in, is worth it.

If you’re one of those busy families that is always a grab and eat type of family try shaking things up this week and see how it changes. Start small if you’d like. Pick one day this week and one meal, sit down together and enjoy your meal together. I also strongly recommend putting the phones away for this meal and give each other that undivided attention.